Weekend Spirit Message, 28-30 Apr 2017

Kelly is a psychic medium and channel. She offers Tarot readings, animal communication sessions, energy healings, and other lightwork services. She is based in Singapore.

Helloooo there, friends and lovers! Ready for Venus In Aries, Part Deux? On Friday, 28 April, the planetary ruler of love, beauty and partnerships enters the lair of the Celestial Ram for the second time this year, post-retrograde. Continue reading

This Week’s Tarot Reading, 13-19 Feb 2017

Kelly is a natural-born Spirit channel, psychic medium and lightworker based in Singapore. A gifted oracle, she offers face-to-face and online readings with Angel & Tarot cards, as well as animal communication sessions and energy healing services.

In the mood for love? This week in the stars, energies are hot and heavy. As I mentioned in a previous post, sexy Venus and hot-headed Mars are doing a hot cha-cha in impulsive Aries until 9 March. Physical attraction gets a boost, and if sparks have been flying between you and that cutie from Accounts, you might find the heat turning up a few notches over the next few weeks! Continue reading

Weekend Spirit Message, 3-5 Feb 2017

Kelly is a natural-born Spirit channel, psychic medium and lightworker based in Singapore. A gifted oracle, she offers Angel and Tarot card readings, animal communication sessions, and energy healing services.

If men are from Mars and women from Venus, then what happens when Venus moves to join Mars in Aries? Folks, mark this Friday, 3 February, in your calendars. Mars, planet of war, welcomes Venus, planet of love and partnerships, in hot-blooded Aries – where they will stay until 9 March. Continue reading

The Gift of His Presence: a young man’s Christmas story.

Kelly is a natural-born Spirit channel, psychic medium and lightworker based in Singapore. A gifted oracle, she offers Angel and Tarot readings, animal communication sessions, and energy healing services.

“God bless ye, merry gentlemen, let nothing ye dismay.”

This is a Christmas story about a young man who was lost, and his family and loved ones who found healing.

Christopher was twenty-one, a tall and lean young man on the cusp of adulthood. He was an athlete, having represented his college in tennis. He came from a rather well-to-do family. His parents enjoyed a close relationship with him; his girlfriend Prissa adored him, and so did his dog, a huge black Labrador named Toby.

But Christopher had a secret that bore heavily on his broad young shoulders. Since young, he had suffered from depression and bipolar disorder. Only those suffering from mental illnesses, and the ones close to them, can truly understand the daily anguish of living in a constant state of emotional and psychological turmoil.

Due to the stigma of mental illness, Christopher, his family and girlfriend kept his secret to themselves. No one else knew what Christopher went through.

Then Christopher and Prissa had an argument at a Christmas Eve gathering (as people in love inevitably do) and Prissa raised her voice and yelled I think your bipolar is just an excuse for poor self-control, and if you have another relapse I’m not taking care of you, ever.

Whether Prissa meant it at the time, whether she ever meant it or only said it out of frustration – that no longer matters. Christopher took it very, very seriously.

Christopher vanished later that night.

Statistics on depression and suicide indicate that suicide attempts tend to peak during festive occasions. Whether Christopher intended to commit suicide that night is unclear, and isn’t important anyway.

What we do know is that Christopher was shirtless and barefoot, clad only in his jeans and with his ID in his back pocket, when he was knocked down and killed by a speeding car at about 3 am.

After the calls from the police, the identification of the body, the mind-numbing, soul-crushing arrangements for a funeral while others celebrated the birth of Christ, Prissa vaguely remembered a name and a number given to her when she was looking for a Tarot consultant. Fighting the endless tears and the deep brokenness of her spirit, Prissa called.

And asked for the psychic medium.

Not now, Prissa, the voice on the other end of the phone answered. Christopher is currently undergoing a difficult transition into the afterlife, as most suicides and sudden deaths do. He needs space to heal. So do you all. I’ll let you know when it’s time.

About six months later, when the psychic medium arrived at Christopher’s family home for the mediumship session, they were surprised at how young she looked. But once the session began, any doubts they had about her ability melted away. A natural-born Spirit channel and medium, she passed on messages from Christopher’s deceased grandparents and Prissa’s guardian angels; she also conducted some energy healing on Toby, who had been silently grieving the loss of his master and friend.

But Kelly, what about Christopher? Does he have a message for us? Christopher’s mother asked.

I need to apologise to Chris for what I said that night. I’m so sorry, Prissa said, weeping.

I want to know how my son is doing, Christopher’s father muttered sombrely.

Kelly shut her eyes.

She said, softly: He’s around, but his energy is weak. He’s getting used to life in the Spirit realm. He says he loves you all, and he’s sorry too. He’ll be back for Christmas this year.

How will we know? What are the signs? Christopher’s mother asked, the quiet desperation of bereavement straining her low voice.

He’ll do his best to let you know. And you will know.

*          *          *

“Silent night, holy night,
All is calm, all is bright.”

Six months on, and the next Christmas arrived like a thief in the night.

Christopher’s parents and Prissa followed Kelly’s – or rather, Christopher’s – instructions and held a cosy Christmas Eve dinner with some relatives and close friends. Christopher had specifically requested: Don’t coop yourselves up. Celebrate just as we used to. It’s also my first death anniversary, so celebrate my life. Enjoy the festive season with the people you love. I’ll be there with a gift – I promise.

At first, they were nervous, and had no idea why. But after the initial anxiety faded, Christopher’s parents and Prissa began to relax and enjoy themselves. They ate and drank. They shared their fondest memories of Christopher – his sporting talents, his deep laugh, his many lovable quirks. They laughed. They cried. They embraced.

Then at midnight, Toby began to bark at the front door.

Toby was always a quiet dog, smart and affectionate. But there was a joyous quality to Toby’s high-pitched barking and the glad, incessant wagging of his tail, a joy that silenced the party and brought tears to many eyes.

It was how Toby used to greet Christopher when he came home.

Oh my God. Oh my God. Do you smell that? Tell me I’m not going crazy, Prissa suddenly said aloud. Everyone looked at each other in quiet awe. The lights were shining brilliantly, much more brightly than usual – almost blindingly so. And the faint, but unmistakable scent of Christopher’s cologne was wafting through the air.

The fragrance lasted all of ten seconds, and then it was gone. The lights dimmed; Toby calmed down and went to nap in a corner, whimpering softly in his sleep. Christopher’s bereaved loved ones hugged each other and wept: with joy, with relief, with the deep consolation borne of profound grief and love.

Christopher had kept his promise: he had come for the party, bringing his Christmas gift – his presence from the Other Side. And with his return, Christopher brought healing and reassurance to his loved ones that Spirit outlives life itself, and Love is stronger than death.

“O tidings of comfort and joy, comfort and joy,
O tidings of comfort and joy.”

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Merry Christmas and a Happy New Year! Seeking to connect with Spirit? Please contact me for a consultation, and I’ll be with you soon:

Tel: +65 8716 9716 (call, text, WhatsApp)
Email: hello@kellylightworker.com
Or click here to submit a Contact Form.

Sometimes things fall apart so they can come together, better.

[Photo by Andre Hunter on Unsplash

Kelly is a psychic medium and channel. She offers Tarot readings, animal communication sessions, energy healings, and other lightwork services. She is based in Singapore.

Melanie’s Spirit team visited me soon after she’d made a booking for a Tarot consultation, using unforgettable images and words to indicate the state she was in.

As a Spirit worker whose strongest senses are clairvoyance (the ability to see in Spirit) and clairaudience (the ability to hear in Spirit), I’d barely pressed Send on my reply to Melanie when I looked up and saw a large carp, frantically flopping and gasping to breathe on my bedroom floor.

From its mouth I heard laboured, fading whispers: Child gone. Falling apart. Help me.

Spirit is sometimes literal, sometimes figurative, and most times a blend of both. When Melanie arrived at the café a couple of days later for her consultation, I relayed to her what I had been told by Spirit about her situation. Melanie nodded grimly, her eyes staring blankly in the distance as she tried to hold back her tears.

“I’m in a very… tough situation now. Like a fish out of water, as you said. Three days ago, my husband told me he was going to file for divorce. Then he took our son overseas. He didn’t tell me where he was going. I haven’t heard from them since. I don’t know what to do.”

Then she broke down and cried.

Melanie and her husband, Dan, were first loves and college sweethearts who married young. Soon after, Melanie was offered a high-paying job in a prestigious industry; in a twist of fate, Dan was diagnosed around the same time with a chronic health condition that made it difficult to find employers willing to take a chance on him.

The young couple decided that Dan would be the househusband and Melanie, the breadwinner. This arrangement worked out well enough and was rewarded three years ago with the birth of Samuel, their only child.

But the strain of an inadequate work-life balance took its toll on Melanie and Dan’s marriage. Melanie was working 14-hour days, 6 days a week. She enjoyed the challenging and dynamic nature of her job, but missed her family. Dan, on the other hand, struggled with the false guilt of not being able to provide for his family “as a man should” (!!!), as well as resentment that he and Samuel were spending very little time with Melanie as a family.

The marriage broke down slowly, beginning with a decline in communication. Melanie and Dan grew used to going for days, then weeks, without speaking to each other. Melanie was late for Samuel’s first birthday party, missed the second, and forgot the third. It was the last incident that finally caused Dan to snap. He packed his bags, texted Melanie about his intention to divorce, then left.

The marriage broke down slowly, beginning with a decline in communication.

“I want to know where they are, if they’re safe, if they’re happier without me, if I can still save this marriage…” Through her tears, Melanie’s choked and husky whispers reminded me of the suffocating carp I’d seen in Spirit earlier.

Spirit’s answer to Melanie was loving and encouraging – exactly what she needed. Melanie pulled out three cards: the Two of Pentacles and Ten of Cups indicated that Dan had taken Samuel back to New Zealand, where his parents lived. On a more sombre note, Judgement indicated lots of hard work ahead if Melanie wanted to stop her family from breaking up.

Major Arcana XX: Judgement (Morgan Greer version)

The Tarot card Judgement traditionally depicts the dead rising out of their coffins at the sound of the Trumpet, calling all souls to God’s Judgement. Coincidentally, I was using the Morgan Greer version of the Tarot, which portrayed a man, woman and young child arising out of one coffin – a dead family called to Judgement.

In a relationship reading, Judgement indicates that a couple has reached a crossroads and must now decide how they wish to move forward – together or apart.

As a Tarot card, Judgement can be scary. But marital breakdowns – as with other crises – can be scary. Spirit, in perfect love, light and wisdom, was holding up the truth to Melanie. No sugar-coating or finger-pointing, just a simple question: Your family life is as good as dead, and Dan leaving for New Zealand is a major wake-up call. Melanie, what do you desire?

“I want my family back. I want this marriage to work. Dan and I… we’ve both made mistakes. I want this to change. I will change.”

Spirit, in perfect love, light and wisdom, was holding up the truth to Melanie.

No sugar-coating or finger-pointing, just a simple question… what do you desire?

As Melanie spoke, I’d been shuffling the deck. Two cards popped out: the Two of Cups, and the Two of Rods. I couldn’t help but smile at this encouraging sign.

– Melanie, there’s some hope for you guys. The Two of Cups represents a soulmate; I dare say Dan is still angry, but he misses you and he’s not going to give up on this family so soon. The Two of Rods signifies the need for trustworthy guidance: you might benefit from marital counselling. Two is the number of partnerships: the fact that you’re getting many Twos in your reading indicates that you have a shot at reconciling with Dan. For now…

I pulled out one more card from the deck: Seven of Pentacles. In the Tarot, this card signals waiting for the harvest.

– Be patient. Dan will contact you when he’s ready. In the meantime, look for a therapist.

*          *          *

After a month, Melanie called.

“Dan and Samuel came back last week. Dan said the turning point was when Samuel kept asking where Mummy was. It made him realise that he wanted us to stay as a family. Our first appointment with the therapist is tomorrow. We’re also making changes so we can spend more time with each other – Dan has been taking Samuel down to my office in the evenings so we can have dinner together. And Dan is thinking of starting a side business so he can feel like he’s contributing to the family more.

“The last few weeks were hell. My life fell apart. But I’m very grateful for your help, and you’re right – this had to happen. We’re never going to take each other for granted again. Thank you, Kelly.”

*          *          *          *          *

Seeking assistance from Spirit for love/career/your future, energy healing for people and spaces, or pet communication? Please contact me for a consultation, and I’ll be with you soon:

Tel: +65 8716 9716 (text/WhatsApp only)
Email: hello@kellylightworker.com
Or click here to submit a Contact Form.

The stories on this website (including the above recounts) are based on Kelly’s experiences as a lightworker. Some details have been changed to protect the identities of the individuals involved.

Weekend Spirit Message, 25-27 Nov 2016: Indulge. Connect. Live a little.

First off… Happy Turkey Day to all my friends and readers who celebrate! 🙂

This weekend, passion for the finer things (and people) in life gets ramped up. On Friday, Venus, planetary ruler of relationships, meets sexy, secretive Pluto in Capricorn, which governs material gain. It’s a good time to treat yourself: get your booking on at that spa you’ve always meant to try out, bond with friends and loved ones over a champagne brunch, or engage in retail therapy with your besties.

On a budget? Then turn your quest for indulgence into a little game! Pluto governs that which is hidden and mysterious: grab a buddy and suss out the best cheap eats and/or bargains in town that you never even knew existed. Or simply spend some time enhancing your relationship with yourself, relaxing and recharging with a good novel, long naps and gentle exercise.

Many of my friends and clients have left Scorpio season behind, feeling emotionally wrung after all that intensity. Dear one, let this weekend be a time of respite. Life can be heavygoing; all the more we need to engage in self-care, especially when it comes to our physical wellbeing. Live a little, connect with others and yourself, and be well!

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Seeking to live your best life with some help from Spirit? Please call, text or WhatsApp Kelly at +65 8716 9716, or email hello@kellylightworker.com and we’ll arrange a consultation that best suits your needs.

Weekend Spirit Message, 11-13 Nov 2016: Reach out to connect.

As the dust settles worldwide after the POTUS election results are announced, there’s a planetary shift to note when we enter the weekend. Mercury, the planet governing communications, moves into candid and philosophical Sagittarius this Saturday and stays there till 2 December. People are going to be talking, and no prizes for which topic will trump the rest!

What does this mean for us? How do we stay sane in the midst of all that talk and debate? Well, try this: let your intention guide your communication this weekend (as it always should, but now more than ever in these volatile times). Ride the wave of outspoken Universal energies to reach out and connect with other people, not condemn. Think before you speak, and speak in love and humility; try to understand what the other person is saying, and don’t be afraid to ask questions if you need clarification. Remember, the goal is to connect – not judge. Pretty straightforward rules to follow if you want to avoid foot-in-mouth syndrome (which can happen with Sagittarius, but we still love you guys!).

Have a wonderful weekend connecting with other people in positive and meaningful ways!

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Seeking to connect with Spirit? Please call, text or WhatsApp Kelly at +65 8716 9716, or email hello@kellylightworker.com and we’ll arrange a consultation that best suits your needs.

To find true love, face your own truth. This is Esme’s story.

Esme’s nails were bitten to the quick; some were bleeding slightly. That was the first thing I noticed about her. That, and her trembling hands – details most people wouldn’t have noticed, distracted as they might be by the thirty-year-old insurance agent’s Chanel bag, self-assured air and well-polished appearance.

But I’ve given enough readings to know one shouldn’t judge a book by its cover. Man looks at the outward appearance; Spirit looks at the heart. Many people tend to cover up their inner insecurity by over-compensating with external confidence and achievements – not realising that ultimately, they’re only fooling themselves.

I also noted that no Spirit from Esme’s team was coming forward to assist me. The Spirits present were Archangels Michael and Gabriel, to protect and to communicate Spirit’s messages to Esme; Ganesha, to maintain the sacred space while I gave my reading; and myself. Whilst Spirit doesn’t always show up in dramatic ways for all my seekers, when a client’s Spirit team is notably absent, it can sometimes indicate that the client is not ready for the truth. For reasons I would find out soon enough, Esme’s Spirit team had made the decision not to reveal themselves overtly to her.

Man looks at the outward appearance; Spirit looks at the heart.

Esme had requested a reading to ask questions about her career, but it was clear that something else was troubling her. The Tarot cards she was picking throughout the consultation indicated emotional stress, low self-esteem, and deep unhappiness – and while it’s feasible that career issues can lead to such problems, the consistency with which Esme’s cards pointed towards a personal crisis was uncanny.

Finally, after all the career questions were satisfactorily answered, Esme went on to talk about what she thought was really troubling her: her love life.

Apparently, Esme had a forbidden love.

“His family is against his relationship with me. I feel that they’re taking advantage of him. They don’t let him see me. I don’t know what their problem is – I love my boyfriend. I really do.”

I shuffled the deck.
– Alright Esme, pick the cards and we’ll ask Spirit about this situation with your relationship.

But what seemed a simple enough question produced an unexpected answer:
The cards indicated no boyfriend.

“I love my boyfriend. I really do.”

All the cards representing Esme indicated obsession and self-delusion. All the cards representing her so-called boyfriend indicated that he did exist (so he wasn’t a figment of Esme’s imagination), but there was no relationship. Spirit was unusually silent: Michael, Gabriel and Ganesha looked on, but did not comment.

Confused, I tuned in to the energies of Esme’s ‘relationship’. A surge in my intuitive senses instructed me: Ask for his age.

“He’s 89.”

Let’s just say I’m glad my poker face game is strong.

Esme interpreted my shocked silence as support, and continued. “I keep telling him not to let his family bully him into following their wishes. But he won’t listen to me. He hardly sees me anyway. I just want to be with him but his family are getting in the way and messing everything up! Can the Tarot teach me how to help him?”

There’s no point arguing with the deluded. Furthermore, I wasn’t getting much from Spirit. I could only offer some words of counsel, and encourage her to focus on the things in her life that she could control. Finally, the consultation ended and Esme left, comforted.

Over the following months, Esme would text me with vague mentions about troubles in her career or her ‘relationship’, but would stop just short of booking a consultation. I wasn’t surprised: Esme’s real intention was not to connect with Spirit, but with another human being, and she was determined to hold my attention as long as possible. I finally understood why Spirit was so quiet: Esme was firmly entrenched in her own version of reality, and she would not budge.

After I began seeing signs that Esme was developing a romantic interest in me (whilst sending me texts to gain my attention and hopefully, a romantic reciprocation), I decided that enough was enough, and stopped responding to her messages.

It is only human to love and to desire love in return. But when delusion trumps reality, one becomes increasingly frantic in the search for love. Unfortunately, desperation is never a good look on anyone, and instead tends to repel others.

The phrase “Love and Light” has been over-used, and has all but lost its original meaning. “Light” refers to the light of God, the Divine spark within us which illuminates our truth and our path towards our best destiny. To find Love, we need Light. If we snuff out the Light of our own truth, ignoring our wounds and our issues in our frenetic search for the perfect job, partner, whatever it is we’re after – I can practically guarantee you that you will NOT find what you seek, and whatever you cling to, you will eventually lose.

To find Love, we need Light.

It’s a cliché, but it’s true. Finding – and keeping – one’s romantic soulmate begins with the decision to love oneself. And loving oneself is not possible without a willingness to be honest with oneself. Once Esme reaches that point, I am certain that Spirit will be ready and more than happy to assist, guide and heal her. Hopefully, that day will come.

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Seeking to connect and heal with Spirit? Please call, text or WhatsApp Kelly at +65 8716 9716, or email hello@kellylightworker.com and we’ll arrange a consultation that best suits your needs.

The stories on this website (including the above recounts) are based on Kelly’s experiences as a lightworker. Some details have been changed to protect the identities of the individuals involved.

Weekend Spirit Message, 4-6 Nov 2016: Break free into Love.

This Saturday, loving and harmonious Venus forms a trine with iconoclastic Uranus. It’s a great time to contemplate: what holds us back from being more loving individuals, and what can we do to become more nurturing, caring, (com)passionate versions of ourselves?

As always, we begin with ourselves. Have we been too hard on ourselves lately? Too many late nights at the office? Stress-eating? Stuck in negativity, self-criticism and pessimism? Let this weekend be a time of honesty with ourselves, discovering what causes us to resort to self-defeating habits, and gently releasing them whilst incorporating more self-love rituals into our lives.

If you’re single and you’ve been harbouring sweet, sweet feelings for a special someone in your life, consider what holds you back from making an approach. Are you afraid of rejection? Then start as friends. It never hurts to make hints, either (unless your honey is the oblivious sort, teehee!). The braver souls amongst us might want to ride on Uranus’s heady energies and make a proclamation of love (or at least, like!). If you’re attached, inject some heady new passion into your time with your significant other. This is a great time to explore new hobbies and activities together, or check into a nice lil’ hotel for staycation fun times. Heh heh.

Romance aside, Venus also rules partnerships and interpersonal ties. This weekend is a great time to do something different for the people in your life who need some lovin’. Or even other people (and other sentient beings like animals) in general – Uranus encourages us to break out of our own comfort zones, after all – and do something for the greater good. There are tons of charities out there that would appreciate your assistance and support. Free this weekend to help out at the local animal shelter or old folks’ home? Why not? You may be pleasantly surprised at the good vibes you get from sending love to others.

The Universal Law of Karma essentially states that you get what you give. Time to break out of the old and into a new, loving you. You’re a gift, with so much to offer to this world; don’t just keep yourself to yourself, give your love away. And as you bless others with your love, so too will you be blessed with love. Karma guarantees it. <3

Have a wonderful weekend, all!

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Seeking to break free and connect with the love of Spirit? Please call, text or WhatsApp Kelly at +65 8716 9716, or email hello@kellylightworker.com and we’ll arrange a consultation that best suits your needs.

Healing The Inner Child, Part 3: 6 steps to healing.

(Click here for the first article on being honest with your inner child.)
(Click here for the second article on how to recognise a wounded inner child.)

In this article, we explore some ways to heal the inner child. As I’ve mentioned in previous articles (see above), living in a beautiful but broken world pretty much guarantees that everyone has some degree of inner-child wounding. If your inner child is wounded, you are normal and you have nothing to fear. Healing is possible as far as we allow it to happen. So it’s all good. <3

The main characteristic of a child is dependence. A child depends on parents or primary caregivers in order to survive, to thrive and develop a stable, functional sense of Self with which to face the world. This is why people with wounded inner children tend to swing between extremes of pushing family, friends and loved ones away, or pulling and clinging onto them. Confused and chaotic relationships result, bringing misery to everyone.

Children need parents. It’s as simple as that. Wounded inner children especially need to feel that they are unconditionally loved by another human being. Here’s the good news: healing the inner child with unconditional love is possible. Here’s even better news: you’re by far the best person for the job. To heal your inner child, YOU will need to become your own parent.

Healing is possible as far as we allow it to happen. To heal your inner child, YOU will need to become your own parent.

Here are 6 steps to take towards healing your wounded inner child. Here we go! 🙂

1. Come out and play.
Remember how you were like as a child: your likes, your dislikes, the many adorable quirks that make you, you. What activities did you like to do? Go do ’em. It could be blowing bubbles on a breezy evening, building sandcastles, making up silly songs and singing them aloud (I do that a lot, lol!). If you’re embarrassed, that’s just your ego and/or internalised critic talking. Ignore them. Focus on having fun. This is necessary in order to create a safe environment for our inner child sub-personality to express themselves and develop a trusting relationship with our adult personality, where their needs and emotions are validated.

2. Be ready and willing to re-connect.
While processing childhood memories and engaging in childhood activities, remember that intention is key. This is a Spiritual Law that’s also reflected in the physical world around us. Re-connect with your inner child with the intention to love, accept, and heal. Be mindful that you are approaching a very pure and beautiful part of your Soul, one that you might not have connected with for a long time. Approach your inner-child healing with a sense of dread, shame or hastiness (by that I mean a sense of Let’s get this done and over with) and, more likely than not, you’ll find your inner child running away from you instead. You might need patience before the inner child does decide to come out and play with you – but you’ll know when it happens.

3. Brace + Embrace yourself.
When the inner child trusts you enough to reveal himself or herself to you, you’ll know. It starts with fleeting moments of emotion, or vague childhood flashbacks that seem to come out of nowhere. That’s your inner child beginning to communicate with you. Honour these sacred moments. Don’t over-think; experience, then release them. If those memories, thoughts and emotions are important enough, your inner child will remind you.

As I said earlier, if your inner-child work is beginning to make inroads, you’ll know. That’s when you’ll have to brace yourselfno running away, no denying or suppressing, no rationalising or finger-pointing – because the wounds are going to re-open so you can clean out the gunk and heal them.

Some of those wounds are going to hurt like hell. You might experience the following: shock, anger, sorrow, grief, remorse, regret, disgust, loneliness… just to name a few.

And that is when you’re going to become your own parent.

That’s when you embrace your inner child and let that pure spark in your Soul cry its little lungs out. No judgement, no condemnation and most importantly no rationalisation at this stage: trying to “fix” negative emotions with logic only worsens the injury by invalidating how your inner child felt, undoing the hard work of getting your inner child to trust you.

Enraged with your grandmother for passing on, despite promising you that she would fight her illness? Hated your parents for preferring your brother over you? Horrified that you were molested by a trusted family friend and couldn’t tell anyone? Felt (or feeling) completely misunderstood, alone, and lost?

Release the toxicity that has been brewing in forgotten corners of your Soul for so long. Let it all out. Then do this next step:

4. Forgive.
The first and most important person you need to forgive is yourself. All of you. Know and understand that despite all your feelings, your mistakes and flaws, both the current you and your inner child, you are still deserving of love.

The extent to which you are willing to forgive those who have hurt you depends on many factors, and ultimately is your decision to make. But remember that the act of forgiveness does NOT excuse, validate or justify what those people did – especially if we’re talking about acts of abuse. Choosing to forgive people who hurt you is more for your own benefit than anyone else’s. It releases you from the shackles of remembering and holding on to the pain of the past. It’s up to you. Take it at your own pace, and remember you are still loved.

5. Live mindfully.
Mindfulness refers to being self-aware, self-loving and self-accepting. It requires a certain focus and discipline in choosing to release negative mindsets, values and/or emotions, and consciously choosing new, more positive ones. For instance, after you have embraced your anger at your parents’ preferential treatment of your siblings and forgiven them, make the conscious choice of re-perceiving your parents with compassion: as people with wounded inner children themselves who didn’t know better. Again, I’m not asking you to make excuses for them – you don’t have to. But taking a mindful approach to yourself and other people can do wonders for your own healing.

Another (often overlooked) part of mindful living involves the aspect of physical care. Proper rest, diet and exercise are in order. Do make positive, practical changes to your lifestyle as part of your inner-child healing! You’ll be so glad you did.

6. Seek assistance.
You don’t have to do all this by yourself. Seek a support network if necessary. Time to rely on trusted family members, friends and loved ones. Speak to a therapist or counsellor and learn new stress management methods or conflict resolution techniques. On a more holistic front, consider a healing consultation with a holistic health professional or Spirit worker. What is important is that you choose the people and the methods that you feel comfortable with. You are not alone!

In closing, I’d like to share a song called ‘Glósóli’ by a band called Sigur Ros. This song and video are heartbreakingly beautiful, and the theme is about childhood and our inner child. Watch to the end (there’s a lot to learn from this video), and get those tissues ready.

And as you’re watching, do ask yourself:
Which inner child am I like in this video?
Which inner child do I want to become?

May your journey towards inner-child healing and wholeness be blessed by Spirit and the Universe. You’re going to be just fine. Love you all. <3


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Seeking to connect and heal with Spirit? Please call, text or WhatsApp Kelly at +65 8716 9716, or email hello@kellylightworker.com and we’ll arrange a consultation that best suits your needs.